Everything moves at 100 miles an hour these days and it is not surprising that stress is so common.
It is so important to ensure we all find a way to help us switch off from some of the pressures of our busy lives.
Travel has always been a passion of mine – there are so many places I am yet to see – 3 of my most memorable experiences so far are visiting Modriki Island in Fiji, Salzburg (in the Summertime) & climbing over the Sydney Harbour Bridge. Earlier this year I visited my family in New Zealand and came home remembering what is really important.
For ideas on discovering ways to get that balance right and encourage others to do the same email firstname.lastname@example.org